Top 12 Benefits of Himalayan Rock Salt/ Pink salt (Indhu uppu) | Things 2 know | Healthy lifestyle

 Benefits of Himalayan Rock Salt/ Pink salt (Indhu uppu)




Benefits


  1. It has 84 essential minerals
  2. It contains calcium, iron, zinc, potassium, magnesium, copper and other minerals
  3. Regulates blood pressure
  4. Relieve muscle cramps
  5. Improves bone strength
  6. Stress reliever
  7. Improves metabolism
  8. Stabilize electrolytes
  9. It helps digestion
  10. Improves sleep
  11. Energy booster
  12. Helps in weight loss


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